COOKING,FOOD & WINE

    Frappuccino 1 can light coconut milk (13-1 4 oz .) ½ cup cold coffee 2 medium bananas, sliced and frozen Optional toppings Toasted coconut, coconut whip, chocolate syrup Instructions At least 2-3 hours or the night before, place coconut milk in the refrigerator to chill. Pour coffee into an ice cube tray and place in the freezer. Later, add bananas into a blender. Blend until the bananas become crumbly. Add coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed. Add coffee ice cubes. Blend until well incorporated and smooth, again scraping down the sides of the blender as needed. Pour into two cups. Top with coconut whip or any of your favorite toppings. Enjoy!

        These almond butter and jelly chocolate treats are the grown-up, Paleo-friendly version of creamy peanut butter and jelly. Tools Heart Shaped Candy molds Double boiler Ingredients 1 cup grape juice 3 T gelatin 1/2 cup almond butter 1/2 cup tempered dark chocolate 2 cups chopped dark chocolate, or more as needed Instructions To Make The Grape Jelly : Bring the grape juice to a boil and remove from heat. Sprinkle gelatin over the hot juice and whisk thoroughly until absorbed. Pour the grape juice into molds halfway up. Place in the refrigerator to set. To form the almond layer, carefully melt the almond butter and tempered chocolate together over a double boiler until completely homogenous. Allow to cool slightly. Pour on top of the set grape molds and refrigerate to set the almond layer. When AB&J’s are totally set, pop them out of the molds and place on parchment paper. Using a fork, dip them into tempered chocolat...

  7 Velvetey Custards and restaurant-quality creme brûlées for quick, satisfying midnight Snacks

    What about your favorite candies? I’ve got you covered there, with 14 delicious, “on-the-go” versions of your favorites     Remember: each Keto Sweet is low-carb, comes with the macros and nutritional breakdown, and is healthy for you…        

    7 Creamy, Tasty Popsicle Recipes

  Maybe you want some cookies… so dip 10  of these into whatever you’d like and feel  like a kid all over again      

  There’s only one thing better than a warm, crispy brownie… and that’s 6 of them!        

    Or maybe you prefer cheesecake… which is why  I’ve thrown in 10 different cheesecake recipes to  satisfy every craving         Now, tell me: is your mouth watering as much as mine is right now? And you can forget having to go to different grocery stores every week… Each ingredient can be found at your local grocery story. So these recipes aren’t just delicious and good for you, they’re convenient too! Goodbye grueling grocery store visits… hello delicious crowd-pleasers.        

    Want to be the hit of any party you  attend? Give these 8 decadent cakes a go, they’re  guaranteed to light up any room!       Birthday parties… office get-togethers… or just a regular friday after work… the occasion doesn’t matter. What does is the fact these are so simple-to-make, you’ll whip them up in just X minutes… Even if you’re not a whiz in the kitchen. Just use my simple-to-follow instructions, they couldn’t be easier. And your trim tummy and boundless energy will be all the proof you’ll need.  

  First, you’ll discover 8 mouth-watering, frosted ice cream recipes like…       What’s really cool is most of these can be made within minutes… and without any expensive equipment. Meaning using exactly what you have laying around your kitchen right now, you can dig into a creamy bowl after work… guilt free!