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Showing posts with the label snacks

Paleo Sandwich Bread

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  This Paleo bread is a great alternative to store bought versions. Fill it up with your favorite proteins and veggies! Tools Mixer Sifter Loaf Pan Ingredients 3/4 cup almond butter 5 eggs 1/4 cup melted coconut oil 1 T raw honey 1 t apple cider vinegar 1/4 cup ground flax seeds 3 T coconut flour 1 t baking soda 1/2 t sea salt Instructions Preheat oven to 350 °F and line a loaf pan with parchment paper. In a standing mixer or large bowl, blend together the almond butter, eggs, coconut oil, honey, and apple cider vinegar until smooth. In a medium bowl, sift together the flax seed, coconut flour, baking soda, and salt. Mix the dry ingredients into the wet ingredients until smooth. Pour the dough into the line loaf pan and bake for 30-35 minutes or until browned. Check to make sure it’s set with a toothpick. Remove the loaf from the oven and let it cool for 20 minutes in the pan, then transfer to a wire rack.

4-Ingredient Keto Coconut Fat Bombs

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  Tools Saucepan Blender Mini Ice Cube Tray Ingredients 8 oz coconut cream ½ cup unsweetened coconut flakes 1 t vanilla bean powder ⅓ cup coconut butter Instructions Bring all the ingredients to a low simmer in a saucepan. Stir until smooth. Remove from the heat and cool for 2-3 minutes. Transfer to a blender; blend on high to remove any remaining lumps. Spoon the ingredients into a mini ice cube tray. Freeze for 20 minutes or until set, and enjoy!