Easy Tahini-Marinated Chicken

-

 



The drool-worthy flavor gets mixed with extra virgin olive oil to create a rich marinade that transforms ordinary chicken into a decadent dish.

Tools

  • Mixing bowl
  • Grill tongs

Ingredients

  • 1 lb. chicken thighs (boneless/skinless)
  • 1/3 cup tahini paste
  • 1/3 cup extra virgin olive oil
  • 2 T fresh lemon juice
  • 1/2 t dried oregano
  • 1/4 t sea salt

Instructions

  • In a mixing bowl, whisk together tahini, extra virgin olive oil, lemon juice, oregano and sea salt. Reserve 1/3 cup of mixture for serving. Place chicken thighs in bowl and swish around to coat. Cover and marinate in fridge 2-8 hours.
  • Preheat grill or a grill pan to medium heat and grease with olive oil. Place chicken thighs on grill and cook 7-8 minutes each side or until fully cooked through. Serve hot with reserved sauce.

Comments

Post a Comment

Popular posts from this blog

Coffee Coconut Frappuccino

-
Image
    Frappuccino 1 can light coconut milk (13-1 4 oz .) ½ cup cold coffee 2 medium bananas, sliced and frozen Optional toppings Toasted coconut, coconut whip, chocolate syrup Instructions At least 2-3 hours or the night before, place coconut milk in the refrigerator to chill. Pour coffee into an ice cube tray and place in the freezer. Later, add bananas into a blender. Blend until the bananas become crumbly. Add coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed. Add coffee ice cubes. Blend until well incorporated and smooth, again scraping down the sides of the blender as needed. Pour into two cups. Top with coconut whip or any of your favorite toppings. Enjoy!
Read more

Healthy Weight Loss Supplements

-
Image
Being overweight is a major problem for billions of people around the world. Statistics show that nearly 70% of Americans are overweight, and the number continues to rise. Furthermore, being overweight is a widespread cause for less serious illnesses such as heart disease, depression, diabetes and osteoarthritis and sleep apnea. So the look is worrisome and there is only one way to get out of this abyss - lose those extra pounds around your waist. And using a diet supplement is a great way to lose nutrients through a controlled diet and a nutritious diet. In the following paragraphs, we will look at weight loss supplements, some popular dietary supplements and a piece of advice on choosing the right supplement from your nearest store. Here we go! The easiest way to lose weight is to skip meals. But this is the most convenient step because doing so deprives the body of essential nutrients and other compounds which adversely affects the functions related to the whole metabolism...
Read more

Orange Cardamom Keto Muffins with Coconut Butter Glaze

-
Image
  Tools Muffin tin Paper muffin liners Large mixing bowl Whisk Double boiler Ingredients For the Muffins : 2 cups blanched almond flour 3 large eggs, room temperature 2 T coconut oil, melted 1/4 cup fresh orange juice 1 T orange zest 2 t stevia powder 1/2 t cardamom 1 t baking powder 1/4 t sea salt For the Glaze : 1/4 cup coconut butter 1 T coconut oil 1/2 T stevia powder Instructions For the Muffins : Preheat the oven to 350ºF and line six muffin tins with paper liners. In a large mixing bowl, whisk together the eggs, orange juice, and orange zest. In a separate bowl, whisk together the almond flour, baking powder, cardamom, stevia, and sea salt. Gradually stir the dry mixture into the wet mixture to form a batter and stir in the coconut oil until fully combined. Scoop a 1/3 cup of batter into each muffin tin and bake for 25-30 minutes. Remove the muffins from the oven and cool for 10 minutes. For the Glaze :...
Read more