Keto Pork Rind Nuggets

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Tools

  • Food processor
  • 2 Medium mixing bowls
  • Baking sheet
  • Parchment paper

Ingredients

  • 5 cups pork rinds
  • 2 T nutritional yeast
  • 1 egg, beaten
  • 2 lbs. chicken breast tenders, halved

Instructions

  • Preheat the oven to 350ºF and line a baking sheet with parchment paper.
  • Combine the pork rinds and nutritional yeast in a food processor and pulse for about 10 seconds. (It should look like breadcrumbs). Pour the mixture into a medium bowl.
  • In a separate bowl, add the beaten egg with chicken tenders. Mix to coat the nuggets. Shake off the excess egg from each nugget and dredge in pork rind crumbs.
  • Place onto a baking sheet and spread tenders a half-inch apart. Bake for 35 minutes and serve hot.

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