Shrimp and Cauliflower “Grits”

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Tools
  • Large pot with cover
  • Blender
  • Large skillet
Ingredients

For the Shrimp:

  • 1 lb large shrimp, peeled/deveined (thawed if frozen)
  • 1 T grass-fed butter (or ghee)
  • 2 garlic cloves, minced
  • 2 t paprika
  • 1/2 t onion powder
  • 1/2 t dried thyme
  • 1/4 t cayenne pepper
  • 1/4 t sea salt

For the Cauliflower Grits:

  • 1 head of cauliflower, broken into florets
  • 1/2 cup almond milk, unsweetened
  • 1 T grass-fed butter (or ghee)
  • 1 T nutritional yeast
  • 1/4 t sea salt

Optional Toppings:

  • Green onion, finely chopped
  • Lemon wedges
  • Hot sauce
Instructions
  • Start by placing cauliflower florets in a large pot with 1 cup water. Bring to a low boil and cover. Boil 20 minutes or until cauliflower is fork tender.
  • Drain florets and place into a blender with 1/2 cup almond milk, 1 tablespoon butter, nutritional yeast and sea salt. Pulse until smooth.
  • To cook shrimp, melt grass-fed butter in a large skillet over medium heat. Stir in shrimp and seasonings and cook 6 minutes, stirring occasionally.
  • Pour grits onto serving plate and top with shrimp and sauce mixture. Finish with hot sauce, green onion and a squeeze of lemon.

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