Crispy Keto ‘Fried’ Chicken
Tools
- Baking sheet
- Cooling rack
- Bowl
- Plate
Ingredients
- 1 lb chicken breasts, pounded to ½-inch thickness
- 1 egg
- ¼ cup almond flour
- ¼ cup nutritional yeast
- 1 t paprika
- ½ t sea salt
- ½ t dried oregano
- ½ t dried dill
- ¼ t garlic powder
- ¼ t onion powder
- ¼ t ground cayenne pepper
Instructions
- Preheat oven to 400°F and place a cooling rack on top of a baking sheet.
- In a bowl, whisk the egg and set aside. Combine nutritional yeast, almond flour and seasonings together on a separate plate.
- Blot the chicken breasts dry with a paper towel and coat in egg mixture.
- Shake off the excess egg and dredge in seasoning mixture on both sides.
- Place onto the prepared rack and bake for 25-30 minutes, until golden brown. Enjoy!
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